PROGRAMMING

AT THE COMPLETION OF THE SCREENING PROCESS AN INDIVIDUALIZED PROGRAM WILL BE GENERATED TO ADDRESS THE UNDERLYING MOVEMENT PATTERN OR MOVEMENT CAPACITY ISSUE.  THIS PLAN WILL BE GENERATED AND EMAILED UPON VISIT 1. IT IS ENCOURAGED TO RETURN FOR ASSESSMENT OF PLAN AND FURTHER PROGRESSINGS GIVEN UPON HOW FUNDAMENTAL MOVEMENT AND FUNCTIONAL MOVEMENT PATTERNS HAVE OR HAVE NOT IMPROVED BASED UPON RE-TESTING. THEREBY, TRULY CREATING A FEED BACK LOOP AND USING A SYSTEM THAT HAS PROVEN TO WORK.

“HUMAN BEINGS ADJUST BEHAVIOR ON THE METRICS THEY’RE HELD AGAINST. ANTHYING YOU MEASURE WILL IMPEL A PERSON TO OPTIMIZE HIS SCORE ON THAT METRIC. WHAT YOU MEASURE IS WHAT YOU GET”

LET’S MEASURE YOUR MOVEMENT WELL, TO PERFOM WELL AND LIVE WELL!

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Indian Club Training

Mobility before Stability. Earn the Balance between Both

Algorithmic Progression.

Algorithmic Progression.