About
CLE / Rx is an official partner of Black Flag Athletics.
Todd Lewarchick, Certified Functional Movement Specialist will assess your foundational movement, functional movement patterns, and functional capacity to identify potential dysfunction or deficiency. If identified, a specific plan of action will be created to correct, prevent injury, and to improve performance.
Develop Movement Competency: Correct
Develop Capacity: Fitness
Develop Complexity of Movement: Skill/Sport
One thing’s for sure: movement dictates the way we live -- from a cellular organism level to an elite athlete. Movement is a vital sign; needs monitored and when correctly assessed, and if needed; corrected to prevent injury, to perform better in sport and in life.
Equipment:
CLE / RX is affiliated and within Black Flag Athletics West
Battle Ropes & Pulleys
Suspended Ropes
Barbells & Bumper Plates
Free Weights
Plyo Boxes
Step Benches
Indian Clubs
Mason Clubs
Foam Rollers/Airex Mats
Rings
Vibrational Plate
Private Assessment Room with High/Low Table
Functional Movement System Standardized Testing Tools
7,000 squre feet of space