About

CLE / Rx is an official partner of Black Flag Athletics.

Todd Lewarchick, Certified Functional Movement Specialist will assess your foundational movement, functional movement patterns, and functional capacity to identify potential dysfunction or deficiency. If identified, a specific plan of action will be created to correct, prevent injury, and to improve performance.

Develop Movement Competency: Correct

Develop Capacity: Fitness

Develop Complexity of Movement: Skill/Sport

 

 

One thing’s for sure:  movement dictates the way we live -- from a cellular organism level to an elite athlete. Movement is a vital sign; needs monitored and when correctly assessed, and if needed; corrected to prevent injury, to perform better in sport and in life.

 

 
 
 
 

Equipment:

CLE / RX is affiliated and within Black Flag Athletics West

 
  • Battle Ropes & Pulleys

  • Suspended Ropes

  • Barbells & Bumper Plates

  • Free Weights

  • Plyo Boxes

  • Step Benches

  • Indian Clubs

  • Mason Clubs

 
  • Foam Rollers/Airex Mats

  • Rings

  • Vibrational Plate

  • Private Assessment Room with High/Low Table

  • Functional Movement System Standardized Testing Tools

  • 7,000 squre feet of space